Decode Your dolphin: Metabolic reset program
A holistic, science-backed approach to restore your energy, balance, and metabolic flow.
The Holiday Glow-Up Program
A holistic, science-backed approach to restore your energy, balance, and metabolic flow.
Created by Dr. Cynthia Clark, founder of Longevity Wellness Clinic, this unique program blends Functional Medicine Nutrition and Traditional Chinese Medicine (TCM) to help you understand your body’s rhythms and move through every season with greater energy, clarity, and joy.
Reignite Your Natural Energy
Say goodbye to energy crashes and sluggish mornings. This program restores your body’s natural rhythm so you can wake up clear-headed, energized, and focused without relying on caffeine or quick fixes.
Reset Your Metabolism - For Good
Discover your unique Metabolic Archetype and learn how to fuel your body the right way. By addressing root causes like stress, hormones, and digestion, you’ll experience sustainable weight balance and improved overall vitality - not temporary results.
Find Balance in Body and Mind
Using Functional Medicine and Traditional Chinese Medicine, this program helps calm your nervous system, improve sleep, and balance hormones - creating a flow that supports both physical and emotional wellbeing.
Your Journey to Flow Starts Here
Transforming Lives Through Metabolic Mastery
At Decode Your Dolphin™, we’re not just improving metabolism - we’re transforming lives.
This program goes beyond diets and trends to help you reconnect with your body’s intelligence, rebuild your energy, and rediscover the joy of living in flow.
Support That Feels Like Family
Join a community that lifts you up.
Connect with others on the same path, share your wins, ask questions, and stay encouraged as you rebuild your energy and confidence - together.
Strength That Flows
Forget rigid workouts and exhaustion.
Decode Your Dolphin™ helps your body move naturally - improving flexibility, posture, and lasting strength through balance, not burnout.
10th
Experience
Why Join Us
Because healing is easier and more powerful when you’re supported.
You’ll learn how to restore energy, balance hormones, and move with confidence - guided by experts, supported by community, and rooted in real science.
At Decode Your Dolphin™, you’re not just signing up for a program, you’re joining a movement toward true metabolic freedom.
We don’t believe in one-size-fits-all fixes. Our approach blends Functional Medicine, Traditional Chinese Medicine, and modern lifestyle science to create a personalized path that actually fits you. You’ll be guided by compassionate experts, surrounded by an uplifting community, and equipped with the tools to create lasting change.
This is your safe space to learn, heal, and rediscover what vibrant health truly feels like.
“I’ve tried every diet out there, but nothing stuck. Decode Your Dolphin™ was different, it helped me rebuild my metabolism instead of fighting it. My sleep, mood, and confidence are all better than they’ve been in years.”
Karen. H
Testimonials
Proof That Healing Happens
See how Decode Your Dolphin™ has helped people just like you find energy, balance, and joy again. These aren’t quick fixes - they’re real transformations built on science, care, and flow.
“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Jennifer G.
Benefits
The Decode Your Dolphin™ Advantage
Discover how our holistic, science-backed approach transforms your health from the inside out:
1. Balanced Energy
No more afternoon crashes or caffeine dependence. Feel steady, vibrant, and clear-headed all day long - powered by a metabolism that actually works for you.
2. Better Digestion
Soothe your gut, improve nutrient absorption, and finally feel comfortable after meals with natural, targeted support that restores digestive flow.
3. Hormone Harmony
Bring your thyroid, adrenal, and reproductive hormones back into balance - reducing fatigue, mood swings, and stubborn weight gain.
4. Emotional Resilience
Calm your nervous system and find peace within. Our approach helps regulate stress and anxiety so your mind feels as light as your body.
5. Confidence & Clarity
When your metabolism flows, so does your confidence. Reconnect with your body, sharpen your focus, and step into your healthiest self.
6. Sustainable Weight Flow
No more restrictive diets or rebound weight gain. Learn to release extra pounds naturally by teaching your metabolism to flow instead of fight.
Meet the Creator of
Decode Your Dolphin™
Dr. Cynthia Clark, AP, ACN, CN, is the visionary behind the Decode Your Dolphin™ Metabolic Reset Program — a transformative approach that blends Functional Medicine, Traditional Chinese Medicine, and modern lifestyle science to help people restore their natural flow of energy, balance, and vitality.
With a background as an Industrial Engineer turned Doctor of Acupuncture and Chinese Medicine, Dr. Cynthia brings both analytical precision and deep holistic wisdom to her work. She’s also a Functional Medicine Nutrition specialist and Ironman athlete, proving that true wellness comes from the integration of mind, body, and movement.
Over the years, she has helped countless clients overcome fatigue, hormonal imbalance, digestive issues, and metabolic resistance — guiding them to rediscover their strength, confidence, and joy. Her mission is simple:
to help people decode their health story and transform it into lasting vitality.
Packages
Choose Your Decode Your Dolphin™ Experience
Find your perfect depth.
Whether you’re ready to dive all in or start your journey gently, each tier is designed to meet you where you are - blending science, balance, and transformation.
💡 Note: Labwork draws (monthly) and supplements are additional.
$5,999
3-Month Program
Typical Market Value: $9,500+
You Save: ~$3.000
Best for: Clients who want full-spectrum guidance
without in-clinic sessions.
Weekly 1-hour coaching with Dr. Cynthia
Weekly Holocrea sessions featuring acupuncture, LED light therapy, PEMF, terahertz, ozone, sauna & Vasper training
Monthly 1-hour labwork review
Personalized nutrition, movement & mindset design
Decode Your Dolphin™ Community access
Priority scheduling & concierge communication
$3,999
3-Month Program
Typical Market Value: $6,500+
You Save: ~$2,500
Best for: Those who want structure, accountability,
and weekly in-clinic rejuvenation — without full immersion.
Weekly 20-minute coaching
Weekly Holocrea sessions (acupuncture, LED, PEMF, ozone, sauna, etc.)
Monthly lab review
Personalized nutrition & mindset support
$2,999
3-Month Program
Typical Market Value: $4,500+
You Save: ~$1,500
Best for: Clients who want
full-spectrum guidance without
in-clinic sessions.
Weekly 1-hour virtual coaching
Monthly 1-hour labwork review
Personalized plans for nutrition, movement & mindset
Community engagement & accountability
$1,499
3-Month Program
Typical Market Value: $2,400+
You Save: ~$900
Best for: Self-motivated clients
seeking structured accountability
and flexible care.
Weekly 20-minute virtual coaching
Monthly lab review
Personalized health plan & progress tracking
$999
3-Month Program
Typical Market Value: $1,800+
You Save: ~$800
Best for: Independent learners who want gentle guidance and self-paced growth.
Monthly 1-hour coaching
Monthly lab review
Access to Decode Your Dolphin™ modules
Community support & self-guided tools
FAQs
Answer Of Some DYD Questions
What is the Decode Your Dolphin™ Metabolic Reset Program?
The Decode Your Dolphin™ Program is a science-backed metabolic reset designed to restore balance in your hormones, digestion, and energy systems.
Created by Dr. Cynthia Clark, it combines Functional Medicine, Traditional Chinese Medicine (TCM), nutrition, and lifestyle science to help you understand your body’s unique “metabolic archetype” — and create lasting change from the inside out.
How does a metabolic reset work?
A metabolic reset helps your body recover from years of stress, inflammation, and imbalance.
Through personalized nutrition, targeted supplements, energy therapies, and lifestyle adjustments, we help retrain your metabolism to burn fuel efficiently, stabilize blood sugar, and regulate hormones — naturally and sustainably.
Who is the Decode Your Dolphin™ program for?
This metabolic reset program is perfect for women and men experiencing low energy, stubborn weight gain, sugar cravings, hormonal imbalance, or digestive issues.
If you’ve tried diets or workouts that no longer work, this program helps you reconnect with your body’s natural rhythm and metabolism.
What makes this metabolic reset program different from others?
Unlike generic weight loss or detox programs, Decode Your Dolphin™ is a personalized, root-cause approach.
We use functional lab testing, holistic therapies like acupuncture and ozone, and custom nutrition plans to restore balance at every level - not just manage symptoms.
You’ll also be supported through weekly coaching, community connection, and educational resources so transformation feels empowering, not restrictive.
Can I join the program online?
Yes! The Decode Your Dolphin™ Metabolic Reset Program offers both in-person and virtual options.
Whether you’re near Lakewood Ranch, Florida, or joining from another state, you can access the same level of personalized care, coaching, and accountability.
How long does it take to see results?
Most participants begin to notice improved energy, digestion, mood, and metabolism within the first few weeks.
The program runs for three months, giving your body time to fully reset and build sustainable habits that last beyond the program.
What is included in the program?
Depending on your package tier, you’ll receive:
-Weekly metabolic coaching
-Personalized nutrition & lifestyle plan
-Functional labwork reviews
-Holocrea sessions (acupuncture, ozone therapy, light therapy, PEMF, sauna, and more)
-Access to the Decode Your Dolphin™ Community
-Educational resources and accountability support
Stay connected with the rhythm of your health.
Subscribe for updates, expert wellness tips, exclusive offers, and inspiring insights from the Decode Your Dolphin™ community - helping you flow through every phase of your journey.
Pages
Information
Address
7365 Merchant Court, Suite 1, Lakewood Ranch FL 34240
Call Us
(941) 923-9355
© 2025 Longevity Wellness - All Rights Reserved.